Bochecha de boi

CCookeo

Low FatLow Calorie

Nutrition per serving

178

Calories

4.6g

Protein

39.9g

Carbs

0.3g

Fat

by CookAdaptPublished Jul 12, 2026

Servings

Ingredients

Descascar e cortar as cenouras e as batatas.

2 min

Colocar o Cookeo no modo Refogar com a tampa aberta. Adicionar a cebola e refogar.

CookeoSauté·5 min

Adicionar a bochecha de boi e as cenouras, refogar.

CookeoBrown·5 min

Adicionar a farinha e misturar.

2 min

Adicionar o vinho branco e desglasar.

CookeoSauté·2 min

Adicionar as batatas e o caldo.

2 min

Adicionar água, fechar a tampa e cozinhar sob pressão. Deixar descansar no modo Manter Aquecido por 10-15 minutos antes de abrir.

CookeoPressure Cook·60 min·Pressure: High·Natural release (rest on Keep Warm)

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