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Vegetable Spring Rolls with Thermomix

Vegetable Spring Rolls with Thermomix

TThermomix
Prep10 min
Cook50 min
Low FatLow Calorie
Cuisine: French

Born in the lively streets of Vietnam, spring rolls — or "cha gio" — are much more than a simple crispy dish. Originally, they were prepared during major festivals, symbolizing sharing and conviviality, carefully rolled around a fragrant mixture of meats, fresh herbs, and vegetables. Today, this tradition is reinvented in a 100% vegetarian version, just as flavorful and generous.

Nutrition per serving
175
Calories
1g
Protein
41.1g
Carbs
1.2g
Fat
by CookAdapt
No rating
Published Jul 12, 2026
Servings
15

Ingredients

  • carrot
    1 carrot
  • turnip
    1 turnip
  • zucchini
    1 zucchini
  • parsley
    4 sprig parsley
  • ras el hanout
    1 tsp ras el hanout
  • curry powder
    1 tsp curry powder
  • salt
    1 pinch salt
  • olive oil
    1 tbsp olive oil
  • rice paper wrappers
    15 rice paper wrappers
T

Thermomix Instructions

Chop the carrot

Place the peeled and chopped carrot into the bowl.

ThermomixChop·Speed 6·10s

Chop the turnip

Add the peeled and chopped turnip.

ThermomixChop·Speed 6·10s

Chop the zucchini

Add the washed and chopped zucchini.

ThermomixChop·Speed 6·10s

Chop the parsley

Add the fresh parsley leaves.

ThermomixChop·Speed 7·3s

Mix the vegetables

Mix the chopped vegetables.

ThermomixMix·Speed 6·10s

Add the spices

Add the ras el hanout, curry, and salt.

ThermomixMix·Speed 3·5s

Add the oil

Add the olive oil.

ThermomixMix·Speed 3·5s

Cook the filling

Cook the vegetable and spice mixture.

ThermomixCook·100°C·Speed 1·15 min reverse

Transfer the filling

Transfer the filling to a bowl and let cool.

15 min

Prepare the wrappers

Place the rice paper wrappers on the work surface.

Soften the wrappers

Soften each rice paper wrapper in warm water and delicately place on the work surface.

Fill and roll the spring rolls

Add the filling at the bottom of each wrapper, leaving a margin, fold the sides, and roll tightly.

Prepare the baking sheet

Place the spring rolls on a baking sheet lined with parchment paper and brush with oil.

Preheat the oven

Preheat the oven to 200°C.

200°C · 10 min

Bake the spring rolls

Bake the spring rolls in the oven.

200°C · 20 min

Serve

Serve the spring rolls hot.

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Vegetable Spring Rolls with Thermomix