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Pork Sauté with Carrots

Pork Sauté with Carrots

CCookeo
Low FatLow CarbLow Calorie
Cuisine: French
Nutrition per serving
156
Calories
2.4g
Protein
18.4g
Carbs
8.6g
Fat
by CookAdapt
No rating
Published Jul 12, 2026
Servings
6

Ingredients

  • carrot
    250 g carrot
  • onion
    50 g onion
  • flour
    60 g flour
  • butter
    60 g butter
  • ginger
    1 teaspoon ginger
  • turmeric
    1 teaspoon turmeric
  • water
    600 ml water
  • 1 kg minced pork
  • 2 teaspoon tomato paste
  • 2 teaspoon veal stock
  • 1 pinch Espelette pepper
  • 1 teaspoon olive oil
C

Cookeo Instructions

Heat the oil

Add the olive oil to the Cookeo bowl and set to Sauté.

CookeoBrown·2 min

Brown the pork

Add the pork and brown while stirring for 10 minutes, then add the onions.

CookeoBrown·10 min

Add the ingredients

Add the tomato paste, carrots, veal stock, water, and spices, then stir well.

CookeoSauté·10 min

Cook under pressure

Cook under pressure for 20 minutes.

CookeoPressure Cook·20 min·Pressure: High·Quick release

Prepare the roux

Melt the butter in the microwave, then add the flour and stir.

5 min

Add the roux

When the pork is cooked, add the roux and stir well.

2 min

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