Moroccan Chicken Tagine

Name: Moroccan Chicken Tagine
Prep time: 40 min
Cook time: 45 min
Total time: 85 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 1 onion sliced into rings; 2 peeled, seeded, and diced tomatoes; 1 teaspoon of paprika; 1 teaspoon of cinnamon; 1 teaspoon of cumin; 1 teaspoon of saffron; 1/2 teaspoon of ginger; 1 peeled lemon cut into coarse chunks; 3 tablespoons of honey; salt; 4 chicken thighs; 2 minced garlic cloves; 1 teaspoon of four-spice blend; 1 small cans of chickpeas; 1 water with 2 OR cubes; 100 g of raisins; pepper and a bit of Tabasco

Prep40 min

Cook45 min

High ProteinLow FatLow Calorie

Cuisine: Moroccan

chicken thighs, onion, garlic, peeled tomatoes, paprika, four-spice blend, cinnamon, cumin, saffron, ginger, chickpeas, water, lemon, honey, raisins, pepper, salt

Nutrition per serving

292

Calories

35.2g

Protein

27.8g

Carbs

Fat

by CookAdaptPublished Jul 12, 2026

Servings

Ingredients

1 onion
1 tomato
1 tsp paprika
1 tsp cinnamon
1 tsp cumin
1 tsp saffron
½ tsp ginger
1 lemon
3 tbsp honey
salt
4 chicken thighs
2 garlic cloves
1 tsp four-spice blend
1 small can chickpeas
1 water boiling water with OR cubes
100 g raisins
pepper and Tabasco

Instructions

In a bowl, mix the spices and the garlic cloves.

In another bowl, combine the diced tomatoes, lemon chunks, and honey.

Remove the skin from the chicken and brown it in a well-heated pot with a little olive oil.

Once the chicken is nicely browned, remove it from the pot and replace with the onion, adding a bit of olive oil if necessary.

As soon as the onions start to turn golden, add the chicken thighs, the spice mixture, the tomato, lemon, and honey mixture, and pour in the broth until the thighs are well covered.

Then, add the raisins and chickpeas, season with salt, pepper, and optionally add Tabasco.

Once it boils, reduce the heat and let simmer for about 45 minutes. Serve with fine semolina for an even better experience.

Enjoy your meal.

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