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Chili con carne

Chili con carne

CCookeo
High Protein
Nutrition per serving
1506
Calories
90.8g
Protein
123.7g
Carbs
87.1g
Fat
by CookAdaptPublished Jul 12, 2026
Servings
2

Ingredients

  • water
    10 cl water
  • chili powder
    ½ tsp chili powder
  • vegetable oil
    1 tbsp vegetable oil
  • salt
    salt
  • pepper
    pepper
  • 400 g ground beef
  • 2 tsp cumin powder
  • 300 g cooked red beans
  • 25 cl tomato juice
  • 150 g sliced onions
  • ½ can small can of corn (drained)
C

Cookeo Instructions

Prepare the ingredients

Check that all ingredients are ready and measured correctly.

2 min

Slice the onions

Slice the onions into thin strips.

3 min

Pour the oil

Pour the oil into the bowl.

CookeoSauté·1 min

Sauté the onion

Add the onion and sauté over medium heat, uncovered. Stir regularly.

CookeoSauté·5 min

Add the meat

Add the ground beef and brown, stirring regularly.

CookeoBrown·6 min

Add the ingredients

Add the red beans, tomato juice, water, corn, cumin, and chili powder. Season with salt and pepper.

CookeoSauté·2 min

Pressure cooking

Close the lid and cook under pressure. Let rest for 10-15 minutes in Keep Warm mode before opening.

CookeoPressure Cook·15 min·Pressure: High·Natural release (rest on Keep Warm)

Serve

Pour the chili con carne into plates and serve hot.

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Chili con carne