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Chili con carne

Chili con carne

CCookeo
High Protein
Nutrition per serving
1506
Calories
90.6g
Protein
123.7g
Carbs
87.1g
Fat
by CookAdapt
No rating
Published Jul 12, 2026
Servings
2

Ingredients

  • water
    10 cl water
  • chili powder
    ½ tsp chili powder
  • vegetable oil
    1 tbsp vegetable oil
  • salt
    salt
  • pepper
    pepper
  • 400 g ground beef
  • 2 tsp cumin powder
  • 300 g cooked red beans
  • 25 cl tomato juice
  • 150 g sliced onions
  • ½ can small can of corn (drained)
C

Cookeo Instructions

Prepare the ingredients

Measure all ingredients according to the indicated quantities.

5 min

Chop the onions

Chop the onions outside the bowl.

3 min

Pour the oil

Pour the oil into the bowl.

1 min

Sauté the onion

Switch to Sauté mode with the lid open. Add the sliced onions and stir regularly.

CookeoSauté·5 min

Add the meat

Switch to Browning mode. Add the ground beef and stir every 60 to 90 seconds.

CookeoBrown·6 min

Add the ingredients

Add the red beans, tomato juice, water, corn, cumin, chili powder, salt, and pepper.

CookeoSauté·2 min

Pressure cooking

Close the lid and cook under pressure. Let rest on keep warm for 10-15 minutes before opening.

CookeoPressure Cook·15 min·Pressure: High·Natural release (rest on Keep Warm)

Serve

Pour the chili con carne into plates and serve.

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