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Chicken, Ebly Wheat and Tomato Sauce in the Cookeo

Name: Chicken, Ebly Wheat and Tomato Sauce in the Cookeo
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 servings
Cuisine: French
Ingredients: 1 chicken cutlet cut into pieces; 50g of Ebly wheat; 270ml of water; 110g of tomato sauce; Oil for cooking

Shared by CookAdapt · written for Cookeo

Your Cookeo does all 15 min for you

⁦5 min⁩Prep

⁦15 min⁩Cook

1Servings

Per serving · estimated

380 kcal32 g Protein45 g Carbs8 g Fat

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Servings

Ingredients

Instructions

Cookeo · 2By hand · 3

Cut the chicken

Outside the appliance, cut 1 chicken cutlet into pieces of about 3 cm.

By hand

Brown the chicken

Brown mode, lid open. Pour in the cooking oil, then add 1 chicken cutlet cut into pieces. Brown for about 5 min, stirring every 60 to 90 seconds, until the meat is nicely browned. Stop the Brown mode.

BrownTime05:00

Add Ebly wheat and liquids

With the lid open, add 50 g of Ebly wheat and 270 ml of water, then place 110 g of tomato sauce on top. Scrape the bottom of the pot well to loosen the browned bits and stir.

By hand

Pressure cooking

Close the lid and start pressure cooking for 10 min at high pressure. Open the lid as soon as it unlocks.

Pressure CookTime10:00High pressureQuick release

Serve

Stir and serve piping hot. This complete dish does not need a side dish.

By hand

Step 2, as written for the Cookeo

BrownTime05:00

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