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Rougail Saucisse 974

Rougail Saucisse 974

CCookeo

Low FatLow Calorie

Cuisine: Other

Nutrition per serving

96

Calories

2.7g

Protein

24.4g

Carbs

2.3g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

7

Ingredients

1 kg Sausages
1 onion
1 tsp turmeric
3 can tomato
3 four-spice blend
10 cl water
1 thyme sprig
3 tsp oil

C

Cookeo Instructions

Prepare sausages

Prick the sausages and bring them to a boil in a pot.

2 min

Brown sausages

Slice the sausages into rounds. Set the device to Sauté, pour in the oil, and brown the sausages until golden.

CookeoBrown·10 min

Add onions

Add the onions and thyme, and mix everything together.

CookeoBrown·5 min

Add tomatoes

Add the turmeric and chili, mix, then add the diced tomatoes and let them melt down.

CookeoBrown·5 min

Pressure cooking

Add a splash of water to the bowl and set to Pressure Cook mode for 5 minutes.

CookeoPressure Cook·5 min·Pressure: High·Quick release

Serve

Turn off the Cookeo and enjoy your dish.

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