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Chicken Maafé

Chicken Maafé

CCookeo
Low FatLow CarbLow Calorie
Cuisine: Other
Nutrition per serving
80
Calories
2.9g
Protein
17.2g
Carbs
1.8g
Fat
by CookAdapt
No rating
Published Jul 12, 2026
Servings
4

Ingredients

  • carrot
    2 carrot
  • onion
    2 onion
  • ginger
    1 teaspoons ginger
  • paprika
    1 teaspoons paprika
  • 500 g Chicken fillets
  • 50 cl Chicken broth
  • 200 g Sweet potatoes
  • 3 Garlic cloves
  • 70 g Tomato paste
  • 2 teaspoons Peanut butter
  • Salt and pepper
  • Olive or rapeseed oil
C

Cookeo Instructions

Prepare the vegetables

Peel the sweet potatoes and cut them into cubes. Peel the carrots and slice them into rounds. Grate the ginger. Cut the chicken into pieces. Peel the onion and finely chop it. Peel and deseed the garlic cloves.

2 min

Sauté the onion

Put oil into the bowl and sauté the chopped onion and pressed garlic. Add the chicken and let it brown.

CookeoSauté·2 min

Cook under pressure

Add the ginger, paprika, salt, pepper, tomato paste, broth, carrots, and sweet potatoes. Start the pressure cooking.

CookeoPressure Cook·15 min·Pressure: High·Quick release

Reduce the sauce

Remove the meat and vegetables, add the peanut butter to the sauce, and let it reduce in 'browning' mode while stirring.

CookeoBrown·5 min

Serve

Pour the sauce over the meat and serve with rice or another grain.

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Chicken Maafé