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Ratatouille

Ratatouille

Prep25 min

Cook55 min

Low Calorie

Cuisine: French

eggplant, zucchini, bell pepper, onion, tomato, garlic, olive oil, thyme, bay leaf, pepper, salt

Nutrition per serving

328

Calories

5.2g

Protein

27.8g

Carbs

23.5g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

4

Ingredients

350 g eggplant
350 g zucchini
350 g onion
3 clove garlic
6 tbsp olive oil
1 sprig thyme
1 leaf bay leaf
pepper
salt
350 g red and green bell pepper
500 g ripe tomatoes

K

Instructions

Cut the peeled tomatoes into quarters.

Slice the eggplants and zucchinis into rounds.

Slice the bell peppers into strips.

And the onion into rings.

Heat 2 tablespoons of oil in a skillet.

Sauté the onions and bell peppers in the hot oil.

Add the tomatoes, chopped garlic, thyme, and bay leaf once they are tender.

Season with salt and pepper and let simmer gently, covered, for 45 minutes.

Meanwhile, prepare the eggplants and zucchinis. Cook them separately or together in olive oil for 15 minutes.

Check that the vegetables are no longer firm. Add them to the tomato mixture and cook on very low heat for an additional 10 minutes.

Adjust seasoning with salt and pepper if needed.

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