Skip to main content
CookAdapt
Back to community
Bechamel with Thermomix

Bechamel with Thermomix

TThermomix
Prep5 min
Cook7 min
Low FatLow Calorie
Cuisine: French

With your Thermomix, it's impossible to fail your béchamel, really! There's not much to do besides adding the right amount of ingredients and waiting a total of 7 minutes. Making this white sauce, which is prepared from a mixture of flour and cooked butter with milk or cream, will never be a chore again!

Nutrition per serving
165
Calories
5.6g
Protein
22.3g
Carbs
7.3g
Fat
by CookAdapt
No rating
Published Jul 12, 2026
Servings
6

Ingredients

  • butter
    40 g butter
  • salt
    1 tsp salt
  • pepper
    1 pinch pepper
  • 500 g semi-skimmed milk
  • 60 g T55 flour
  • 1 pinch ground nutmeg
T

Thermomix Instructions

Add the milk

Pour the milk into the bowl.

ThermomixMix

Add the flour

Add the flour into the bowl.

ThermomixMix·Speed 4·5s

Add the butter

Add the butter in pieces into the bowl.

ThermomixMix·Speed 4·5s

Add the seasonings

Add the salt, pepper, and nutmeg.

ThermomixMix·Speed 4·5s

Cook the béchamel

Close the lid with the measuring cup in place and start cooking.

ThermomixStir·90°C·Speed 4·7 min reverse

Serve

Pour the béchamel into a dish or use it according to your recipe.

Save this recipe to adjust servings, swap ingredients, or cook it step by step.

Please sign in to save this recipe.

Cook this hands-free with step-by-step guidance — get the free CookAdapt app

GET IT ON
Google Play
Download on the
App Store