Back to community

Chicken and Cauliflower Curry with Coconut Milk in Thermomix

Chicken and Cauliflower Curry with Coconut Milk in Thermomix

TThermomix

Prep20 min

Cook23 min

Low Calorie

Cuisine: Indian

This chicken and cauliflower curry with coconut milk is the kind of quick dish we love to prepare during the week when craving Indian flavors without feeling overly heavy at the end of the meal. The nice twist is using cauliflower rice: by finely blending it before steaming, it completely replaces traditional grains. The result is a generous, super light plate without sacrificing flavor.

Nutrition per serving

205

Calories

6.6g

Protein

28.8g

Carbs

14.7g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

6

Ingredients

5 g ginger
100 g water
1 tsp salt
100 g coconut cream
6 sprig cilantro
700 g cauliflower
180 g red onions
2 garlic cloves
1 green chili
1 tbsp tandoori spices
30 g tomato paste
20 g almond powder
500 g chicken thighs

T

Thermomix Instructions

Place 350 grams of cauliflower into the Thermomix bowl.

Add the lid with the measuring cup.

Blend 5 seconds/speed 5.

ThermomixMix·Speed 5·5s

Transfer to the Varoma.

Place another 350 grams of cauliflower into the Thermomix bowl.

Add the lid with the measuring cup.

Blend 5 seconds/speed 5.

ThermomixMix·Speed 5·5s

Transfer to the Varoma and set aside.

Rinse and dry the Thermomix bowl.

Add to the bowl10–13

180 grammes Oignons rouges
2 Gousses d'ail
5 grammes Gingembre
1 Piment vert

Add the lid with the measuring cup.

Blend 5 seconds/speed 5.

ThermomixMix·Speed 5·5s

Scrape down the sides of the bowl with a spatula.

Add the lid with the measuring cup.

Cook 5 minutes/100°C/speed 2.

ThermomixCook·100°C·Speed 2·5 min

Add to the bowl19–24

1 cuillère à soupe Épices tandoori
30 grammes Concentré de tomates
100 grammes Eau
20 grammes Amandes en poudre
500 grammes Cuisses de poulet
1 cuillère à café Sel

Place the Varoma in position.

Cook 8 minutes/Varoma/speed 1.

ThermomixSteam·120°C·Speed 1·8 min Varoma reverse

Mix the cauliflower in the Varoma with a spatula to ensure even cooking.

Cook 8 minutes/Varoma/speed 1.

ThermomixSteam·120°C·Speed 1·8 min Varoma reverse

Check the cauliflower's doneness and extend cooking if necessary.

Remove the Varoma.

Keep warm in a heated place.

Add 100 grams of coconut cream into the Thermomix bowl.

Add the lid with the measuring cup.

Cook 2 minutes/90°C/speed 1.

ThermomixCook·90°C·Speed 1·2 min reverse

Add to the bowl35–36

grammes Chou-fleur
6 brins Coriandre fraîche

Save this recipe to adjust servings, swap ingredients, or cook it step by step.

Please sign in to save this recipe.

Cook this hands-free with step-by-step guidance — get the free CookAdapt app

Download on the