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Sweet Potato Coconut Soup

Name: Sweet Potato Coconut Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: German
Ingredients: 800 g sweet potatoes; 1 pc. onion, yellow; 10 g ginger, fresh; 2 tbsp oil; 20 g almonds, flaked; Pinch of salt; 400 g vegetable broth; 10 g cilantro, fresh; 1 pc. organic lime; 400 g coconut milk; 100 g soy yogurt; 1 pc. garlic clove

Shared by CookAdapt · written for Monsieur Cuisine

Your Monsieur Cuisine does 28 of 36 min for you

⁦15 min⁩Prep

⁦20 min⁩Cook

4Servings

Per serving · estimated

447 kcal6 g Protein52 g Carbs25 g Fat

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Servings

Ingredients

Instructions

Monsieur Cuisine · 4Chop the aromatics · Sauté the aromatics · Cook the soup · Purée the soup

By hand · 5Prepare the vegetables · Prepare the garnish · Let the soup cool · Add the garnish +1

Oven or hob · 3 minToast the almonds

Prepare the vegetables

Halve and peel 1 pc. yellow onion. Peel 1 pc. garlic clove and 10 g fresh ginger. Peel 800 g sweet potatoes and cut into coarse cubes.

By hand

Chop the aromatics

Place 1 pc. yellow onion, 10 g fresh ginger and 1 pc. garlic clove in the mixing bowl and chop for 5 sec. / speed 7.

ChopTime00:05Speed7

Sauté the aromatics

Push down with the spatula. Add 2 tbsp oil and sauté for 2 min. / 120°C / speed 1.

SautéTime02:00Temp.120°Speed1

Cook the soup

Add 800 g cubed sweet potatoes, 400 g coconut milk, 400 g vegetable broth and a pinch of salt, and cook for 25 min. / 100°C / speed 1 / reverse, until the sweet potatoes are soft.

CookTime25:00Temp.100°Speed1Reverse

Toast the almonds

Meanwhile, heat a pan on the stove over medium heat and toast 20 g flaked almonds without fat for about 3 min. until golden brown.

Stove or oven

3 min

Prepare the garnish

Wash 10 g fresh cilantro, shake dry, remove the coarse stems and chop. Halve 1 pc. organic lime and squeeze it. In a bowl, stir 100 g soy yogurt with 2 tbsp lime juice and a little salt.

By hand

Let the soup cool

After cooking, let the soup cool for 5 min. with the lid closed.

By hand

5 min

Purée the soup

Insert the measuring cup and purée the soup for 1 min. / speed 6.

BlendTime01:00Speed6

Add the garnish

For garnishing, set out 20 g toasted flaked almonds, 10 g chopped fresh cilantro and the soy yogurt (100 g soy yogurt with 2 tbsp juice from 1 pc. organic lime and a pinch of salt) and add them to the soup.

By hand

Serve

Serve the sweet potato coconut soup in bowls, garnished with almonds, cilantro and lime soy yogurt.

By hand

Step 2, as written for the Monsieur Cuisine

ChopTime00:05Speed7

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