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Lamb Couscous

Lamb Couscous

CCookeo

Low FatLow Calorie

Cuisine: French

Nutrition per serving

144

Calories

4.4g

Protein

30.1g

Carbs

2.2g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

4

Ingredients

2 zucchini
8 carrot
1 red bell pepper
2 onion
400 ml water
1 tsp ras el hanout
2 beef cubes for pot-au-feu
1 can chickpeas
4 lamb neck fillets
4 lamb chops

C

Cookeo Instructions

Prepare the vegetables

Cut the zucchini, carrots, bell pepper, and onions.

2 min

Sear the lamb

Brown the onions with the lamb in a little olive oil.

CookeoSauté·5 min

Cook under pressure

Add the zucchini, carrots, bell pepper, water, crumbled beef cubes, and ras el hanout. Start pressure cooking.

CookeoPressure Cook·15 min·Pressure: High·Quick release

Prepare the semolina

Prepare the semolina during cooking.

10 min

Add the chickpeas

Add the chickpeas and let simmer.

CookeoSimmer·5 min

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Lamb Couscous