Very Easy Floating Island

Name: Very Easy Floating Island
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2 servings
Ingredients: 30 g of sugar; 15 cl of milk; 1 teaspoon of vanilla extract; 1 pinch of salt; 10 g of caramel; 1 egg

Prep20 min

Cook5 min

Low FatLow Calorie

egg, sugar, milk, vanilla extract, salt, caramel

Nutrition per serving

166

Calories

5.6g

Protein

23.7g

Carbs

4.9g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

Ingredients

30 g sugar
15 cl milk
1 tsp vanilla extract
1 pinch salt
10 g caramel
1 eggs

Instructions

Prepare the crème anglaise:

Bring the milk to a boil with the vanilla. Meanwhile, whisk the egg yolk with 15g of sugar until the mixture whitens. Add the hot milk to the mixture and return to the heat until the mixture thickens. Stir constantly with a wooden spoon, do not boil the cream. The cream is ready when it coats the back of a spoon.

Refrigerate.

The meringue:

Whisk the egg whites with a pinch of salt. Gradually add 15g of sugar. Once the whites are stiff, place them in ramekins and cook for 1 minute in the microwave at low power.

Assembly:

Pour the crème anglaise into a dish and place the meringue on top. Drizzle the islands with caramel to your liking.

Serve chilled.

Enjoy your meal :)

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