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Thermomix Ratatouille

Thermomix Ratatouille

TThermomix

Prep10 min

Cook41 min

Low FatLow Calorie

Cuisine: French

Ratatouille is my direct ticket to vacations in the South. The smell of vegetables simmering with olive oil, garlic, and Provençal herbs... it smells like summer, a garden overflowing, outdoor meals under the fig tree. At home, we often prepare a large batch when zucchini and eggplants from the market pile up — and the next day, served cold with fresh bread, it’s even better.

Nutrition per serving

245

Calories

8.2g

Protein

48.5g

Carbs

7.3g

Fat

by CookAdaptPublished Jul 12, 2026

Servings

4

Ingredients

20 g olive oil
1 leaf bay leaf
300 g tomato
1 tsp salt
2 pinch pepper
200 g zucchini
300 g eggplant
50 g red bell peppers
50 g yellow bell peppers
50 g green bell peppers
1 yellow onion
3 garlic cloves
1 tsp Provençal herbs
1 tbsp vegetable stock

T

Thermomix Instructions

Place 1 yellow onion cut in half into the Thermomix bowl.

Add 3 garlic cloves into the Thermomix bowl.

Add the lid with the measuring cup.

Mix 5 sec / speed 5.

5s

Scrape down the sides of the bowl with the spatula.

Add 20 grams of olive oil into the Thermomix bowl.

Add 1 teaspoon of Provençal herbs into the Thermomix bowl.

Add 1 bay leaf into the Thermomix bowl.

Add the lid with the measuring cup.

Cook 5 min / 100°C / speed 1.

ThermomixSimmer·100°C·Speed 1·5 min

Add 1 tablespoon of vegetable stock into the Thermomix bowl.

Add 300 grams of chopped tomatoes into the Thermomix bowl.

Add 50 grams of chopped red bell peppers into the Thermomix bowl.

Add 50 grams of chopped yellow bell peppers into the Thermomix bowl.

Add 50 grams of chopped green bell peppers into the Thermomix bowl.

Place the steaming basket on top of the lid to prevent splatters.

Cook 14 min / 100°C / spoon speed.

100°C · 14 min

Add 1 teaspoon of salt (adjust to taste) into the Thermomix bowl.

Add 2 pinches of pepper (adjust to taste) into the Thermomix bowl.

Add 200 grams of chopped zucchini into the Thermomix bowl.

Add 300 grams of chopped eggplant into the Thermomix bowl.

Add the lid with the measuring cup.

Cook 22 min / 100°C / spoon speed.

100°C · 22 min

Serve hot.

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Thermomix Ratatouille