Back to community
Tabbouleh with Thermomix
TThermomix
Prep10 min
Cook30 min
Low FatLow Calorie
Cuisine: MediterraneanSummer, for us, is all about tabbouleh or nothing. Super fresh, lemony, full of fragrant herbs, and filling without being heavy. We make a big bowl on the weekend, and then nibble on it all week: with grilled meats, falafel, or just like that when we're feeling lazy. The Thermomix changed everything: no more spending 30 minutes chopping parsley by hand (my fingers used to reek of herbs for ages before). Just a few seconds and it's perfect, no green purée needed.
Nutrition per serving
313
Calories
8g
Protein
50.2g
Carbs
9.1g
Fat
by CookAdapt
No rating
Published Jul 12, 2026Servings
6
Ingredients
50 g olive oil
50 g water
1 tsp salt
4 tbsp lemon juice
10 leaf fresh mint
1 red bell pepper
4 tomatoes
1 cucumber- 300 g medium couscous semolina
- 1 yellow onion
- 20 g raisins
T
Thermomix Instructions
Save this recipe to adjust servings, swap ingredients, or cook it step by step.
Please sign in to save this recipe.Cook this hands-free with step-by-step guidance — get the free CookAdapt app