Back to community

Hummus in Thermomix

Hummus in Thermomix

TThermomix

Prep10 min

Cook1 min

Low Calorie

Cuisine: Mediterranean

Did you know? "Hummus" means "chickpea" in Arabic, a word that has given its name to this dish which is consistently found in many mezze of Arab, Jewish, Armenian, and Levantine cuisines. Many countries dispute its origin to such an extent that there is even talk of a "hummus war"! The true country of origin of hummus is therefore uncertain but it is claimed by no less than 8 countries including Palestine, Lebanon, and Israel.

Nutrition per serving

368

Calories

14.9g

Protein

61.1g

Carbs

12g

Fat

by CookAdapt

Published Jul 12, 2026

Servings

6

Ingredients

1½ tsp salt
30 g olive oil
50 g lemon juice
20 g water
2 pinch pepper
1 pinch paprika
30 g white sesame seeds
2 garlic cloves
500 g canned chickpeas

T

Thermomix Instructions

Add to the bowl1–2

30 grammes Graines de sésame blanc
cuillères à café Sel

Add the lid with the measuring cup.

Pulse 30 seconds at speed 10.

ThermomixBlend·Speed 10·30s

Scrape down the sides of the bowl with the spatula.

Add the lid with the measuring cup.

Pulse 30 seconds at speed 10.

ThermomixBlend·Speed 10·30s

Scrape down the sides of the bowl with the spatula.

Add 5 grams of olive oil into the Thermomix bowl.

Add the lid with the measuring cup.

Mix for 30 seconds at speed 8.

ThermomixMix·Speed 8·30s

Scrape down the sides of the bowl with the spatula.

Add another 5 grams of olive oil into the Thermomix bowl.

Add the lid with the measuring cup.

Mix for 15 seconds at speed 8.

ThermomixMix·Speed 8·15s

Scrape down the sides of the bowl with the spatula.

Add 2 garlic cloves (adjust according to taste) into the Thermomix bowl.

Add the lid with the measuring cup.

Mix for 5 seconds at speed 7.

ThermomixMix·Speed 7·5s

Add to the bowl20–25

500 grammes Pois chiches en conserve
grammes Huile d'olive
50 grammes Jus de citron
20 grammes Eau
2 pincées Poivre
cuillères à café Sel

Add the lid with the measuring cup.

Mix for 1 minute at speed 7.

ThermomixMix·Speed 7·1 min

Transfer into ramekins.

Sprinkle with 1 pinch of paprika (adjust according to taste) over the hummus in the Thermomix bowl.

Save this recipe to adjust servings, swap ingredients, or cook it step by step.

Please sign in to save this recipe.

Cook this hands-free with step-by-step guidance — get the free CookAdapt app

Download on the