Also available inFrançais Español Português Deutsch العربية Italiano

Bell Pepper and Ground Beef Quiche with Monsieur Cuisine

Shared by CookAdapt · written for Monsieur Cuisine

Your Monsieur Cuisine does 17 of 57 min for you

⁦1h 10min⁩Cook

Per serving · estimated

443 kcal19 g Protein28 g Carbs26 g Fat

No Monsieur Cuisine? Adapt it to your machine

≈ 4 servings (estimate)

Quantities

Ingredients

Instructions

Monsieur Cuisine · 8Knead the dough · Chop the vegetables · Sauté the vegetables · Heat the oil +4

By hand · 8Line the pan · Prick and rest · Drain the vegetables · Set the meat aside (1) +4

Oven or hob · 40 minBake

Knead the dough

Put 125 g of fromage blanc, 250 g of flour, 1 tbsp of olive oil and 0.5 tbsp of fine salt into the mixing bowl, then knead 1 min / speed 4 (Knead mode). If the dough is not smooth, add 1 tbsp of water and knead for another 10 to 20 seconds, until the dough is smooth.

KneadTime01:00Speed4

Line the pan

Remove the dough from the mixing bowl, roll it out on a floured work surface and place it in a tart pan.

By hand

Prick and rest

Prick the tart base with a fork and let it rest in the refrigerator.

By hand

Clean the mixing bowl

Clean and dry the mixing bowl before preparing the filling.

By hand

Chop the vegetables

Peel 2 yellow onions, wash and deseed 1 yellow bell pepper, 1 red bell pepper and 1 green bell pepper, then roughly cut them by hand. Put them in the mixing bowl and chop 8 sec / speed 5.

ChopTime00:08Speed5

Sauté the vegetables

Add 1 tbsp of olive oil and sauté 3 min / 120°C / speed 1, until the vegetables are tender.

SautéTime03:00Temp.120°Speed1

Drain the vegetables

Remove the vegetables from the mixing bowl and drain them in a colander.

By hand

Heat the oil

Pour 1 tbsp of olive oil into the mixing bowl and heat 2 min / 130°C / speed 1.

SautéTime02:00Temp.130°Speed1

Sear the meat (1)

Add 175 g of pure ground beef, 0.5 tbsp of paprika, 0.25 tbsp of fine salt and black pepper, then sear 5 min / 130°C / speed 1 / reverse direction, until the meat is browned.

SautéTime05:00Temp.130°Speed1Reverse

Set the meat aside (1)

Remove the meat from the mixing bowl and set it aside with the vegetables in the colander, leaving the fat in the mixing bowl.

By hand

Sear the meat (2)

Add the remaining 175 g of pure ground beef and 0.5 tbsp of paprika, then sear 5 min / 130°C / speed 1 / reverse direction, until the meat is browned.

SautéTime05:00Temp.130°Speed1Reverse

Set aside and cool

Set the meat aside with the vegetables in the colander and let cool a little.

By hand

Clean the mixing bowl

Clean and dry the mixing bowl to remove the grease before chopping the parsley.

By hand

Chop the parsley

Wash and dry 4 sprigs of parsley, put them in the mixing bowl and chop 15 sec / speed 7.

ChopTime00:15Speed7

Mix the filling

Add 150 g of thick cream, 1 tbsp of sweetened lemon juice, 50 ml of milk, 1 egg, 0.25 tbsp of fine salt and black pepper, then mix 10 sec / speed 5.

MixTime00:10Speed5

Adjust the seasoning

Taste the meat and vegetable mixture and, if necessary, adjust the seasoning.

By hand

Fill the tart

Spread the meat and vegetable mixture over the tart base, then pour the cream and parsley mixture from the mixing bowl over the top.

By hand

Bake

Bake for about 40 min in an oven preheated to 180°C, until the quiche is set and golden.

Stove or oven

180°C · 40 min

Serve

Serve the quiche warm or lukewarm.

By hand

Step 1, as written for the Monsieur Cuisine

KneadTime01:00Speed4

Similar recipes

All Monsieur Cuisine recipes

Cook this hands-free with step-by-step guidance — get the free CookAdapt app